For example, you’re at higher risk for developing osteoporosis if your estrogen levels are too low. The goal of estrogen blockers should never be to decrease estrogen to an unhealthy level.
Only through understanding the broad reach and profound influence of these powerful chemicals can you appreciate the danger that may be underlying high estrogen symptoms in men. What’s more, recognizing the signs and seeking treatment is essential to restoring balance and protecting yourself from the serious consequences that can occur over time. Most people understand that testosterone is critical for men’s development and lifelong health.
The impact of estrogen, however, is often overlooked, potentially leading you to struggle with disruptive symptoms without understanding their source. But some of the same symptoms of high estrogen can happen if you don’t have enough estrogen. This is because estrogen imbalances can result from hypogonadism, a condition that results in a lack of hormone production in your body.
Let’s get into what normal and abnormal estrogen levels are for males, what symptoms you should watch out for, what can cause abnormal estrogen levels, and what you can do about it. Testosterone naturally decreases as men age, while estrogen increases. This isn’t much to be concerned about unless your estrogen levels are abnormally high. This can be a risk factor for conditions like diabetes and certain forms of cancer. But a particular form of estrogen known as estradiol is especially crucial to male sexuality.
Contrary to popular belief, studies have shown that phytoestrogen intake has no effect on male sex hormones in humans . Limited research links phytoestrogens to an increased risk of breast cancer. Yet extreme fatigue, some studies have observed the opposite — that high phytoestrogen intake may be linked to a decreased risk . While some researchers have raised concerns that a high intake of phytoestrogens may cause hormonal imbalance, most evidence has linked them to positive health effects.
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With expert analysis and careful monitoring, a specialist can restore both your good health and your peace of mind. Both testosterone and estrogen have widespread influence on tissues and processes throughout the human body.
- Although rare, high testosterone levels could be caused by medical conditions or testosterone replacement therapy.
- Sulforaphane is another compound found in cruciferous vegetables.
- Learn more about the symptoms of high testosterone and how it’s treated.
- At high levels, estrogen has been shown to be carcinogenic by converting into estradiol and estrone, and this process can occur in two different pathways.
Phytoestrogens attach to estrogen receptors in your cells, potentially affecting the function of estrogen throughout your body . Alfalfa sprouts are a nutritious addition to salads, with high levels of vitamin K and vitamin C, they also have very high levels of phytoestrogens. The health benefits of alfalfa sprouts come as a result of being picked at the very early stages of growth and they contain 441.4g of phytoestrogen per 100g. Too much estrogen can cause problems for men, but so can too little testosterone.
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Importantly, these positive effects on hormones seem to occur when people eat both the egg yolk and egg white. They’ve been shown to beneficially affect hormones that regulate food intake, including lowering levels of insulin and ghrelin, and increasing PYY .
Treating high estrogen symptoms in men involves the careful balancing of a complex hormonal system. Though your initial goal may be symptom relief, addressing the underlying causes is likely to be a more proactive and sustainable course of action. A practitioner who specializes in hormone health can help you put together the pieces of your hormonal puzzle in a way that alleviates your uncomfortable symptoms and protects your long-term health.
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For example, estrogen replacement therapy, a popular treatment for symptoms of menopause, may cause estrogen to reach problematic levels. In men, estrogen also plays an important role in sexual function.